Cize is a four-week hip hop dance exercise program from Beachbody led by personal trainer Shaun T who teaches impressive choreographed dance routines for cardio.Īd Forget Squats Lunges And Boring Cardio. Learn Choreographed Dance Workouts Today.
This isnt one of those dance-lite workouts where you just shuffle your feet to the beat. Ad Forget Squats Lunges And Boring Cardio.
The fast-paced fat-blasting moves will have you dripping with sweat for your. Trainer Shaun T Brings The Dance Studio To You. Shaun T a world-renowned physical fitness trainer created a new dance workout. See the moves in motion for Experience Life magazines January workout designed by Shaun T based on his new CIZE dance-based fitness program.ĬIZE Powerful and Fun Dance Workout from Beachbody. Forget everything you dread about workouts. CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.īecause starting today exercize isnt something you have to do its something youll want to do. Shakeology gives your body the nutrition it needs to look our best. Get everything in the CIZE Base DVD Package. Beachbodys Shaun T brings the dance studio to you with fun and choreographed workouts to get your blood pumping. With Cize Beachbody is promoting something unique among its products to invite newcomers as well as BB vets to change it up in their exercise routines. Shaun Ts CIZE Dance Workout - Deluxe Kit The End of Exercize Step up your dance skills and get a sexy slim and toned dancers body faster. Im so excited for this new workout by BeachBody.
#CIZE WORKOUT PRICE FREE#
The idea here is that coordinated.ģ680 3680 FREE Returns Return this item for free. With CIZE youll be dancing for real from Day 1. Up to 25 cash back CIZE helps you dance the weight away. Get Beachbody on DemandGET CIZE Challenge Pack Bundle Special - httpsbch. You can also chat with other people on the Cize workout program via the online forum, for useful tips and advice.Beach Body CIZE dance workout Wednesday August 12 2015.īeachbody cize dance workout.
Online motivation and 1-to-1 support available 24/7 with the Team Beachbody Coach.Improve your rhythm and coordination with professionally choreographed dance moves.Some of the reported weight loss results include 12 pounds in 3 weeks, 10 pounds in 4 weeks, and 50 lbs in a year, which shows you can do new cycles of the program after the initial 4-weeks and keep getting results.A great option for introducing health and fitness to kids in a fun way.Low impact exercise means there’s minimal pressure on your joints and tendons, but there is some jumping involved.Great for beginners that are new to dance or fitness routines.Beachbody Cize DVDs are also available, if you don’t have access to the online videos.With no equipment, and the ability to stream dance workouts with Beachbody On Demand, you can follow the Cize program even while travelling. Enjoy an effective cardio and strength training workout, without the expense of additional equipment. Strengthens and tones all major muscle groups.Each dance exercise has been carefully choreographed to burn fat and calories quickly.Shaun T delivers a fun, effective dance workout, that leaves you feeling energized when the exercise is over.
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